Comments for My health and fitness journey http://cambioreal.wordpress.com Just another WordPress.com weblog Wed, 04 Feb 2009 15:52:35 +0000 http://wordpress.com/ hourly 1 Comment on RTP – Transformation System … Day 1 by Ron http://cambioreal.wordpress.com/2009/01/26/rtp-transformation-system-day-1/#comment-103 Ron Wed, 04 Feb 2009 15:52:35 +0000 http://cambioreal.wordpress.com/?p=196#comment-103 How did your tooth extraction go? Ready to go back to training? How did your tooth extraction go? Ready to go back to training?

]]> Comment on RTP – Transformation System … Day 1 by Mark http://cambioreal.wordpress.com/2009/01/26/rtp-transformation-system-day-1/#comment-102 Mark Fri, 30 Jan 2009 13:03:41 +0000 http://cambioreal.wordpress.com/?p=196#comment-102 How is your training going? :) How is your training going? :)

]]> Comment on RTP – Transformation System … Day 1 by Ron http://cambioreal.wordpress.com/2009/01/26/rtp-transformation-system-day-1/#comment-101 Ron Wed, 28 Jan 2009 06:01:56 +0000 http://cambioreal.wordpress.com/?p=196#comment-101 Good start Celina! It's good that you watched your form carefully in your exercises and stopped when you lost form. We don't want you to get injured just as you're starting. Good start Celina! It’s good that you watched your form carefully in your exercises and stopped when you lost form. We don’t want you to get injured just as you’re starting.

]]> Comment on RTP – Transformation System … Day 1 by Mark http://cambioreal.wordpress.com/2009/01/26/rtp-transformation-system-day-1/#comment-100 Mark Tue, 27 Jan 2009 13:46:22 +0000 http://cambioreal.wordpress.com/?p=196#comment-100 Hola Celina! Very excited to see what results you get from RTP :) You will do brilliantly, I'm sure. Hola Celina! Very excited to see what results you get from RTP :) You will do brilliantly, I’m sure.

]]> Comment on RTP – Transformation System … Day 1 by Suzette http://cambioreal.wordpress.com/2009/01/26/rtp-transformation-system-day-1/#comment-98 Suzette Mon, 26 Jan 2009 22:34:42 +0000 http://cambioreal.wordpress.com/?p=196#comment-98 If you don't know already, I am restarting my rtp ts journey today as well! So we will be going along side by side! If you don’t know already, I am restarting my rtp ts journey today as well! So we will be going along side by side!

]]> Comment on RTP – Transformation System … Day 1 by Suzette http://cambioreal.wordpress.com/2009/01/26/rtp-transformation-system-day-1/#comment-97 Suzette Mon, 26 Jan 2009 22:33:39 +0000 http://cambioreal.wordpress.com/?p=196#comment-97 Celina, that is so awesome! You will feel the DOMS for sure! Great Day 1! Celina, that is so awesome! You will feel the DOMS for sure! Great Day 1!

]]> Comment on Jan.22. Getting motivated… by Suzette http://cambioreal.wordpress.com/2009/01/22/jan22-getting-motivated/#comment-96 Suzette Sat, 24 Jan 2009 02:07:14 +0000 http://cambioreal.wordpress.com/?p=190#comment-96 HI Celina! You will get great results with Adam's program! Expect great things and great things you will get!! HI Celina! You will get great results with Adam’s program! Expect great things and great things you will get!!

]]> Comment on Jan.21. Back from vacations, getting new camera… by Ron http://cambioreal.wordpress.com/2009/01/21/jan16-back-from-vacations-getting-new-camera/#comment-95 Ron Fri, 23 Jan 2009 15:29:58 +0000 http://cambioreal.wordpress.com/?p=178#comment-95 Great to see you posting again, Celina. What an eye-opener that trip was for you (and for us too). Great to see you posting again, Celina. What an eye-opener that trip was for you (and for us too).

]]> Comment on Jan.21. Back from vacations, getting new camera… by mikegroom http://cambioreal.wordpress.com/2009/01/21/jan16-back-from-vacations-getting-new-camera/#comment-94 mikegroom Thu, 22 Jan 2009 11:23:31 +0000 http://cambioreal.wordpress.com/?p=178#comment-94 Welcome back Celina! I've missed you and your posts mate :) Glad you had a good holiday. Are you ready to shred hard now? Welcome back Celina! I’ve missed you and your posts mate :)

Glad you had a good holiday. Are you ready to shred hard now?

]]> Comment on Jan.21. Back from vacations, getting new camera… by Suzette http://cambioreal.wordpress.com/2009/01/21/jan16-back-from-vacations-getting-new-camera/#comment-93 Suzette Thu, 22 Jan 2009 03:36:53 +0000 http://cambioreal.wordpress.com/?p=178#comment-93 Hi Celina, Welcome back! Sounds like you had an interesting time in Cuba. You appreciate what you have so much better when you don't have those things around you. We are truly blessed to be where we are! I know you will love Adam's program and you will do so well with it! Looking forward to see you progress. I also want to say "Thank You!" for joining me in my "Christmas Sprint". I am happy to report that from the beginning of December through last week, I dropped 6 lbs.! Some may be loss of LBM...but I aim to build that back up the next 10+ weeks using Adam's program! Really absorb Adam's program the next few days and rock it out on Monday! Hi Celina, Welcome back! Sounds like you had an interesting time in Cuba. You appreciate what you have so much better when you don’t have those things around you. We are truly blessed to be where we are! I know you will love Adam’s program and you will do so well with it! Looking forward to see you progress.
I also want to say “Thank You!” for joining me in my “Christmas Sprint”. I am happy to report that from the beginning of December through last week, I dropped 6 lbs.! Some may be loss of LBM…but I aim to build that back up the next 10+ weeks using Adam’s program! Really absorb Adam’s program the next few days and rock it out on Monday!

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